Train Stronger with
Programs at StrengthXP

No matter where you’re starting, the programs at StrengthXP in Phillip, Canberra are built to help you move better, get stronger, and stay consistent. Choose the path that fits your goals and surround yourself with a community that pushes you to be your best.

Free Intro
People doing box jump

Small Group Personal Training

Small group personal training at StrengthXP blends expert coaching with a supportive community. Build strength, improve form, and get personalised attention alongside others chasing their goals.
Woman exercising with a barbell bar

Private Coaching

Get faster, stronger, and more focused with personalised training. Our full-body sessions improve endurance, boost coordination, and help you stay sharp physically and mentally.
People stretching on Animal Flow training at StrengthXP

Animal Flow

Integrate Animal Flow into your programs to build a better connection to your body, improving coordination, mobility, strength, and cardiovascular conditioning.